itsjdiebFeb 17, 20211 min readGreen Hemp Smoothie BowlUpdated: Sep 13I decided to turn my daily green juice into a smoothie bowl and man did it felt so healing and nourishing. Let me show you how to make it! Yields: 1 Prep time: 2 minutes Total time: 5-8 minutes This recipe is dairy free, vegetarian, and vegan. Ingredients:1. ½ cup of oat milk 2. 1 cup of frozen spinach 3. 1 frozen banana 4. 1 cup of frozen mango 5, 1 peeled, chopped cucumber 6. ½ squeezed lemon Toppings:7. Honey 8. Coconut chips9. Granola (I use Good and Gather from Target, and they offer a grain-free granola, which is gluten free)10. Hemp seeds Instructions:1. Grab a blender. 2. Blend ingredients 1-6 together until you reach a thick consistency. 3. Put the smoothie in a bowl and add the toppings, which are ingredients 7-10. Add the toppings to your liking or use the picture above as reference. 4. Enjoy! xoxo,#averagearabgirl 💋
I decided to turn my daily green juice into a smoothie bowl and man did it felt so healing and nourishing. Let me show you how to make it! Yields: 1 Prep time: 2 minutes Total time: 5-8 minutes This recipe is dairy free, vegetarian, and vegan. Ingredients:1. ½ cup of oat milk 2. 1 cup of frozen spinach 3. 1 frozen banana 4. 1 cup of frozen mango 5, 1 peeled, chopped cucumber 6. ½ squeezed lemon Toppings:7. Honey 8. Coconut chips9. Granola (I use Good and Gather from Target, and they offer a grain-free granola, which is gluten free)10. Hemp seeds Instructions:1. Grab a blender. 2. Blend ingredients 1-6 together until you reach a thick consistency. 3. Put the smoothie in a bowl and add the toppings, which are ingredients 7-10. Add the toppings to your liking or use the picture above as reference. 4. Enjoy! xoxo,#averagearabgirl 💋