Healthy Green Ginger Smoothie
Updated: Feb 22, 2021
Another green smoothie, but with the healthiest spice on earth! GINGER. I promise, it won't taste spicy at all, it will give the smoothie a very citrus-y flavor. I prefer green smoothies over green juices because you get more dietary fiber out of them and once you juice veggies/fruits you lose the vitamins and minerals those foods have. Whole is better! Eating veggies/fruits whole is also better but green smoothies are good just to get those foods into your body quicker!So let's get to it shall we?
Prep time: 2 minutes
Total time: 5 minutes
This recipe is dairy free, gluten free, vegetarian, and vegan.
1. 1 cup of coconut water
2. 3 cups of spinach
3. 1 banana
4. 1 TBSP shredded ginger
5. 1 celery stalk
6. 1 cucumber
1. First, wash your celery stalk, spinach, and ginger thoroughly.
2. Grab your blender and add your coconut water and 3 cups of spinach. Blend.
3. Next, add the rest of the ingredients and blend.