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Vegetarian Breakfast Quinoa Bowl

Do you have leftover quinoa in the fridge and want some fiber for breakfast? Then this Vegetarian Breakfast Quinoa Bowl is perfect. Quinoa makes for an excellent source of dietary fiber, which is a great nutrient to incorporate into your morning - it will help regulate your bowel movements! (Gross I know, but important for overall health and well being)
This was a very simple bowl to put together and a perfectly balanced one as well. You have protein from the eggs and quinoa, healthy fats from the avocado and pumpkin seeds, and fiber/carbs from the quinoa and arugula. So grab your ingredients and let me teach you how to make this bowl in 10 minutes.
Yields: 1
Prep time: 5 minutes
Total time: 10 minutes
This recipe is dairy free, gluten free, and vegetarian.
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Ingredients:
1. ½ cup of cooked quinoa
2. 2 eggs
3. Arugula
4. ½ avocado, thinly sliced
5. 1 TSP pumpkin seeds
6. ½ lemon
7. Salt & black pepper
8. Extra virgin olive oil
9. Optional: hot sauce
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