top of page
  • Writer's pictureitsjdieb

Fig, Apple, and Pomegranate Fall Salad

Updated: Sep 13, 2023


My biggest tip to you all is to enjoy fruits and vegetables that are in season! When I made this salad it was during the month of October, which is when figs, apples, and pomegranates are all in season. They tasted so delicious and flavorful and I just had to incorporate them into a salad somehow. If you love all three of these fruits, I highly recommend trying this salad out. Also: I recommend having a source of protein next to this salad. Could be tofu, chicken, tuna, salmon, etc. The salad has very little! Let’s get to this recipe shall we?


Yields: 1 salad

Prep time: 10 minutes

Total time: 15 minutes


This recipe is dairy free, gluten free, vegetarian, and vegan.

 

Ingredients:

1. 4 figs chopped in quarters (black or green) @traderjoes

2. ½ a thinly sliced Macintosh Apple

3. ¼ cup of pomegranate seeds

4. 6 heads of lettuce chopped thinly

5. ½ cup of chopped in half walnuts

6. 1 finely diced cucumber

7. Extra virgin olive oil

8. ½ lemon

9. 1 1/2 TSP of pomegranate molasses diluted with ½ TSP of water

10. Salt, black pepper, thyme, oregano

 

Instructions:⁣

1. First, grab a bowl.

2. Chop and prepare all ingredients and add to the bowl.

3. Now for the dressing: mix in 3 TBSPs of olive oil into a small bowl after diluting the pomegranate molasses.

4. Squeeze in lemon, add the salt, black pepper, oregano, and thyme.

5. Mix well and pour onto the salad. Enjoy!

Xoxo,

40 views0 comments

Recent Posts

See All

Comments


bottom of page