itsjdieb
Shredded Chicken Breast on a Bed of Broccoli with Balsamic Glaze
Updated: Sep 12

The title is definitely a mouthful but I honestly can't describe it any other way! However, I do want to say this may be the most nourishing bowl I've ever made. Usually when I make nourish bowls they have a spinach, kale, or arugula base. But not this time. I used broccoli in a different way and made it the base of the bowl by simply baking it and shredding it into multiple pieces. Then, I topped it off with baby potatoes, sun-dried tomatoes, walnuts, etc. It looks like any normal nourish bowl but it's completely unique! I hope you guys give it a try because it's so nutrient-dense and has all the macronutrients you would need in one meal. By the way, feel free to skip out on the chicken breast if you are a vegetarian/vegan! It will still taste as delicious. SO, let's get to the recipe!
Yields: 1
Prep time: 20 minutes
Total time: 45 minutes
This recipe is dairy free and gluten free.
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Ingredients:
1. 1 head of broccoli
2. 1 chicken breast
3. Handful of julienned carrots
4. 5-6 teeny tiny potatoes @traderjoes (or use regular baby potatoes)
5. 6 walnuts
6. 1 TBSP of thinly sliced sun dried tomatoes
7. Extra virgin olive oil
8. 1 lemon
9. Kosher salt
10. Freshly ground black pepper, garlic powder
11. Balsamic glaze
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